The greatest thing about finally learning what foods were right for my body and how I could easily incorporate them into my daily lifestyle in delicious and easy ways is being able to look in my fridge and pantry and whip up something for dinner without having to shop for a ton more ingredients and spend hours in the kitchen.
The worst feeling was knowing that I should cook more and eat healthier, but feeling so stressed out, strapped for time and exhausted after a long day, and just staring at my kitchen wishing something would just appear out of thin air…
…and then reaching for the phone to order delivery (Chinese or pizza, Chinese or pizza?)… or eating half of the leftover pad thai from the night before (ok…really more like three nights before.)
Now, I can cook healthy and delicious food more frequently without feeling stressed out. Food that leaves me feeling satisfied, not bloated, and not craving anything more.
If you want to learn what foods are right for your body, how to easily incorporate them into your daily diet so you can feel lighter, leaner and more energetic every day, and trust in your ability to cook and eat healthy on a consistent basis, I’d love to speak with you.
Just click here for your free 45-minute strategy session.
Here’s one of my newest recipes…Baked Sweet Potato and Lentil Falafels. I know you’re going to love this one! Continue reading